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Meal plan

ID: Qr4B8BKK-LRGGVU

By guest

Generated on 2025-08-22 01:20:02

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 269.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!