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Meal plan

Regenerate
ID: 5Ig21Rqfp2yeKkQ
By guest
Generated on 2025-06-26 06:12:40

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 83.0 g
Energy: 311.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 95.0 g
Energy: 157.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!