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Meal plan

Regenerate
ID: SzZjpbgeg4vQsW4
By guest
Generated on 2025-05-26 03:52:48

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Honey Roasted Figs
1 serving = 70.0 g
Energy: 196.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 87.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 80.0 g
Let's cook it!