Here is your personalized meal plan!
Meal plan
ID: SIgIXtgUz_p8XMM
By guest
Generated on 2025-03-28 11:22:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Holiday Rice Pudding
1 serving = 67.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
36.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Butterscotch Crispies
1 serving = 73.0 gEnergy:
74.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!