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Meal plan


ID: EC9-h2WagsE37iY
By guest
Generated on 2025-11-07 20:55:02

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Luscious Hot Chocolate
1 serving = 71.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Lava Cake
1 serving = 91.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 55.0 g

Let's cook it!