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Meal plan


ID: olFD_1T-Pif6qXA
By guest
Generated on 2025-04-04 19:47:04

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Jersey Peach Cobbler
1 serving = 96.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 38.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Savory Sweet Potatoes
1 serving = 92.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!