Here is your personalized meal plan!
Meal plan
ID: w8b0f01Se8iPqCQ
By guest
Generated on 2025-03-17 04:17:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 65.0 gEnergy:
214.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 82.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!