Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: H_osEsfOFD4UnGY

By guest

Generated on 2025-04-19 21:33:23

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 359.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 263.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!