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Meal plan


ID: rIi26Fvt-U_GKSA
By guest
Generated on 2026-08-03 11:59:02

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Fresh Strawberry Dainty
1 serving = 64.0 g
Energy: 203.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 30.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Luster Glaze
1 serving = 100.0 g
Energy: 385.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 91.0 g

Let's cook it!