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Meal plan

ID: OH0SUIWayZDm1UY

By guest

Generated on 2025-07-01 19:05:47

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Scottish Shortbread

1 serving = 75.0 g

Energy: 311.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fresh Lime Sherbet

1 serving = 55.0 g

Energy: 71.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!