Here is your personalized meal plan!
Meal plan
ID: 9sQWfS7S9TLnZfY
By guest
Generated on 2025-05-01 21:04:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 82.0 gEnergy:
306.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 79.0 gEnergy:
279.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!