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Meal plan

ID: Ho0SxYOg9fr7GaA

By guest

Generated on 2025-08-29 10:20:59

Total kcalories

104.0% (1920.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!