Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: acCwvpX3jCq3GAo

By guest

Generated on 2025-08-08 03:58:43

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 133.0 kcal

Protein: 16.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 293.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!