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Meal plan

Regenerate
ID: WtGCBeesFNB6YPQ
By guest
Generated on 2025-06-19 19:28:03

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 71.0 g
Energy: 97.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Nests
1 serving = 72.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!