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Meal plan

ID: NRE3uYMZ5XudWJI

By guest

Generated on 2025-08-27 04:09:05

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 65.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 97.0 g

Energy: 134.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!