Here is your personalized meal plan!
Meal plan
ID: X_mB8Y2hF6Dqxx0
By guest
Generated on 2025-08-23 09:14:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 98.0 gEnergy:
409.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 98.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
71.0 g
Let's cook it!