Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9XUo5bm3cfaFwW4
By guest
Generated on 2025-05-01 23:38:08

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 85.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Pastry Cream Lite
1 serving = 70.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!