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Meal plan

Regenerate
ID: n0BYU6gCVKnxS1Y
By guest
Generated on 2025-06-23 12:57:07

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 83.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 80.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!