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Meal plan


ID: V-IZF5sfBkfBCYg
By guest
Generated on 2025-06-15 14:22:25

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Lemon Bars
1 serving = 71.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 53.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Shortbread Jammers
1 serving = 74.0 g
Energy: 280.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 7.0 g

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