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Meal plan

Regenerate
ID: jgFwQMytHnVCJ2E
By guest
Generated on 2025-04-21 08:06:40

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 63.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 71.0 g
Energy: 100.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!