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Meal plan

Regenerate
ID: f3yxTD1eFE436jc
By guest
Generated on 2025-08-22 22:53:27

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 70.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 99.0 g
Energy: 190.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 22.0 g
Let's cook it!