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Meal plan

Regenerate
ID: B5CrgClvSV48Ea8
By guest
Generated on 2025-03-16 07:56:11

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 89.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 76.0 g
Energy: 322.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 48.0 g
Let's cook it!