Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ObWE3G5v2fV_QWU

By guest

Generated on 2025-03-16 09:04:42

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 99.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!