Here is your personalized meal plan!
Meal plan
ID: UEALfr9QUbG3owI
By guest
Generated on 2025-03-17 05:59:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Oat Pastry Piecrust
1 serving = 61.0 gEnergy:
232.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 70.0 gEnergy:
279.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
64.0 g
Let's cook it!