Here is your personalized meal plan!
Meal plan
ID: B5CrgClvSV48Ea8
By guest
Generated on 2025-03-16 07:56:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamed Spinach
1 serving = 89.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
3.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 76.0 gEnergy:
322.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
48.0 g
Let's cook it!