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Meal plan

Regenerate
ID: UokLexYWRCSyLzw
By guest
Generated on 2025-03-19 08:56:46

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 68.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 66.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!