Here is your personalized meal plan!
Meal plan
ID: _YiKVwBwoFlC3F8
By guest
Generated on 2025-03-19 20:47:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Mashed Potato Cakes
1 serving = 57.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Banana Scones
1 serving = 83.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!