Here is your personalized meal plan!
Meal plan
ID: ssLLzMTCKil9q7w
By guest
Generated on 2025-03-19 08:51:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Corn
1 serving = 99.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 88.0 gEnergy:
111.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!