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Meal plan


ID: _UoGWg0zY_f0tjo
By guest
Generated on 2024-10-21 21:12:08

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parisan Warm Chocolate
1 serving = 69.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Ultimate Hot Chocolate
1 serving = 61.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 28.0 g

Let's cook it!