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Meal plan

Regenerate
ID: ShFHCNg588ZCPik
By guest
Generated on 2025-04-24 08:28:15

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 92.0 g
Energy: 291.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 98.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!