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Meal plan


ID: Dv7NEuZp7EVO5Cg
By guest
Generated on 2025-04-04 11:54:19

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Toffee Bites
1 serving = 67.0 g
Energy: 315.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 48.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Tropical Rice Pudding
1 serving = 60.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!