Here is your personalized meal plan!
Meal plan
ID: N9Jpj3Zg5_kdmv0
By guest
Generated on 2025-03-17 15:22:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hoisin Salmon
1 serving = 91.0 gEnergy:
133.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 99.0 gEnergy:
274.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
61.0 g
Let's cook it!