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Meal plan

ID: blQeH1d6pfQKKqA

By guest

Generated on 2025-05-02 06:07:46

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Edible Honey Dough

1 serving = 72.0 g

Energy: 184.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Danish Cookies

1 serving = 73.0 g

Energy: 275.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!