Here is your personalized meal plan!
Meal plan
ID: lvvhk0hKz-zys9w
By guest
Generated on 2025-03-18 03:24:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 90.0 gEnergy:
162.0 kcal
Protein:
16.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 75.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!