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Meal plan

Regenerate
ID: dFb8tINJg4lYoOc
By guest
Generated on 2025-10-11 01:59:37

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 99.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Flaky Pastry
1 serving = 72.0 g
Energy: 255.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!