Here is your personalized meal plan!
Meal plan
ID: ypFZYNWKmwHPIm4
By guest
Generated on 2025-09-10 19:37:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Horseradish Sour Cream
1 serving = 60.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Pear Martini
1 serving = 57.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!