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Meal plan


ID: ecXnZzj_w4JGP4g
By guest
Generated on 2025-03-19 18:22:23

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Tofu Doughnuts
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Ginger Bits
1 serving = 92.0 g
Energy: 361.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 23.0 g

Let's cook it!