Here is your personalized meal plan!
Meal plan
ID: EFrh6-ksL_WOumQ
By guest
Generated on 2025-03-19 15:35:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Glazed Whipped Squash
1 serving = 73.0 gEnergy:
263.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Date Pies
1 serving = 72.0 gEnergy:
242.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!