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Meal plan

Regenerate
ID: -R6Y34xbQ4DEfSQ
By guest
Generated on 2025-06-09 10:45:56

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 59.0 g
Energy: 147.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Kentucky Blackberry Cobbler
1 serving = 100.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!