Here is your personalized meal plan!
Meal plan
ID: T_Etpsnl68O6EGM
By guest
Generated on 2025-07-12 23:52:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 61.0 gEnergy:
239.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
39.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 68.0 gEnergy:
260.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!