Here is your personalized meal plan!
Meal plan
ID: opTayx1qLGlhkYo
By guest
Generated on 2025-03-19 17:35:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Magic Ginger Cake
1 serving = 67.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
13.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Creamy Pesto Gnocchi
1 serving = 55.0 gEnergy:
138.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!