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Meal plan

Regenerate
ID: Uvw0LBfssYhH33c
By guest
Generated on 2025-04-01 19:00:19

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 85.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 85.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!