Here is your personalized meal plan!
Meal plan
ID: u5l6sPMJE3Q7hbI
By guest
Generated on 2025-05-14 07:29:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 93.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 58.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!