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Meal plan

Regenerate
ID: MA7XS-kM48Z4Ak4
By guest
Generated on 2025-07-19 00:50:34

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 93.0 g
Energy: 232.0 kcal
Protein: 26.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Better Breading
1 serving = 58.0 g
Energy: 255.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!