Here is your personalized meal plan!
Meal plan
ID: 3XuWrsghASgg5_M
By guest
Generated on 2025-05-14 10:13:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Crumble
1 serving = 92.0 gEnergy:
231.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apricot Sweet Potatoes
1 serving = 75.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!