Here is your personalized meal plan!
Meal plan
ID: 429rELimD4bCW_g
By guest
Generated on 2025-08-19 01:54:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Crustless Egg Custard
1 serving = 85.0 gEnergy:
114.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
18.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Cheddar Apple Crisp
1 serving = 78.0 gEnergy:
330.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
33.0 g
Let's cook it!