Here is your personalized meal plan!
Meal plan
ID: 2F9cxZLziekdIEE
By guest
Generated on 2025-03-20 12:25:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Marshmallow Snow Pudding
1 serving = 66.0 gEnergy:
163.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Goji Berry Oatmeal
1 serving = 60.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!