Here is your personalized meal plan!
Meal plan
ID: u75WBgD6tXfv38Q
By guest
Generated on 2025-07-17 02:13:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 92.0 gEnergy:
96.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 76.0 gEnergy:
190.0 kcal
Protein:
21.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!