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Meal plan

Regenerate
ID: 5NiVIQMRmDC32Ns
By guest
Generated on 2025-04-20 21:10:53

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 64.0 g
Energy: 170.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Robertas Pizza Dough
1 serving = 91.0 g
Energy: 329.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!