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Meal plan

ID: EhiAfisVGPafUpI

By guest

Generated on 2025-06-08 13:39:44

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 318.0 kcal

Protein: 29.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 157.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!