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Meal plan

Regenerate
ID: xmrX4ohHuR4Kj98
By guest
Generated on 2025-04-19 19:59:46

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Warm Apple Crisp
1 serving = 61.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Bars
1 serving = 60.0 g
Energy: 255.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!