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Meal plan

Regenerate
ID: 8llu9oucBvTnB24
By guest
Generated on 2025-03-17 23:24:19

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Golden Graham Candy
1 serving = 88.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 61.0 g
Energy: 67.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!