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Meal plan

ID: iOJZFlt9yK5Ietc

By guest

Generated on 2025-06-30 01:59:28

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 127.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 120.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!